FREQUENTLY ASKED QUESTIONS

You can sign up by clicking “Sign Up” or you can stop by 865 and we can do it all for you!

Please bring a water bottle and a positive attitude. You’ll work hard, but it will be fun.

Yes, we sure do. Couples memberships are second person half off (of the membership of equal or lesser value.) We also give a military and first responder discount of 10 % which can be stacked with the Couples discount.

Nope. We don’t believe in long term contracts. You can choose from month to month or a three month contract (discount for committing to three months). We want you to stay because you love it, not because you have to.

We understand, life happens; please notify Erin 14 days before cancellation as a courtesy. For medical hold on membership, please provide length of hold so she can update your account accordingly.

Most importantly, both classes are designed for anyone from any fitness level. From a time perspective, CrossFit wods at 865 typically last from 8-18 minutes while ShRED is from 16-40 minutes long. Additionally, ShRED will utilize ancillary moves not typically seen in CrossFit like single arm rows and places heavy emphasis on cardiovascular training. CrossFit at 865 places more emphasis on high intensity functional movements performed at fast speed. Its win/win with both classes you get to train in numerous energy pathways in various different ways.

Each class is 60 minutes and will include a warm up including mobility and stretching, skill work, and work out/cool down.

While we do not provide childcare, we are a family friendly environment. We have a dedicated kid’s room that is heated and cooled where kids can hang out, watch a movie, and cruise on Wi-Fi. During nice weather kids are welcome to play inside our fenced area. We ask that parents supervise their own children and do not leave young children unattended. For small children we ask that all kids be safely secured in a stroller or carrier for the child’s safety and for everyone’s ability to enjoy the workout.

Achieve Your Fitness Goals

Try a FREE class at 865 Fitness before committing to a membership!

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